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Training Log Archive: Tundra/Desert

In the 1 days ending Sep 5, 2001:

activity # timemileskm+m
  Easy running1 19:38 2.24(8:47) 3.6(5:27)
  Medium pace running1 14:11 2.24(6:20) 3.6(3:56)
  Total1 33:49 4.47(7:34) 7.2(4:42)

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Wednesday Sep 5, 2001 #

Medium pace running 14:11 [3] 3.6 km (3:56 / km)

Easy running 19:38 [2] 3.6 km (5:27 / km)

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