Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AntonSi

In the 1 days ending May 7, 2022:

activity # timemileskm+mload
  orientering1 1:57:26 12.58(9:20) 20.25(5:48) 32121c151.1
  Total1 1:57:26 12.58(9:20) 20.25(5:48) 32121c151.1
  [1-5]1 1:56:21

«»
1:57
0:00
» now
Sa

Saturday May 7, 2022 #

10 PM

orientering 1:57:26 intensity: (1:05 @0) + (1:49 @1) + (16:26 @2) + (1:00:47 @3) + (35:44 @4) + (1:35 @5) 20.25 km (5:48 / km) +321m 5:22 / km
ahr:155 max:186 21c

10 Mila 3. Strecke

« Earlier | Later »