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Training Log Archive: AntonSi

In the 1 days ending Apr 27, 2022:

activity # timemileskm+mload
  styrka1 35:00
  spinning1 20:021.6
  Total1 55:021.6
  [1-5]1 54:31

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0:55
0:00
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We

Wednesday Apr 27, 2022 #

10 AM

spinning 20:02 intensity: (31 @0) + (17:11 @1) + (2:20 @2)
ahr:114 max:125

styrka 35:00 [1]

core + hüfte

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