Training Log Archive: Ben BradyIn the 7 days ending Apr 12, 2021:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Apr 12, 2021 #
Running 2:00:00 [3]
Track Practice
Sunday Apr 11, 2021 #
10 AM
Orienteering 55:17 [3] 3.92 mi (14:06 / mi) +111m 12:58 / mi
ahr:139 max:156
Quincy Lakes: Major mistakes were made. Got beat/second. Worst race in awhile. Time to bounce back!
Saturday Apr 10, 2021 #
Orienteering race 35:58 [3] 4.3 km (8:22 / km)
Short Advanced Plus (M-20 Division). Won the race.
Friday Apr 9, 2021 #
2 PM
Orienteering 21:50 [3] 2.17 mi (10:04 / mi)
ahr:155 max:181
FreeRun With Map
Thursday Apr 8, 2021 #
Running 2:00:00 [3]
XC Practice
Wednesday Apr 7, 2021 #
Running race 2:00:00 [3]
XC Race
Tuesday Apr 6, 2021 #
Running 2:00:00 [3]
XC Practice