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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ben Brady

In the 366 days ending Dec 31:

activity # timemileskm+m
  Running41 27:35:30 176.9(9:22) 284.69(5:49) 867
  Orienteering19 17:38:36 78.41(13:30) 126.18(8:23)
  Strength / Flexibility55 14:00:00
  Hiking4 5:35:00 13.53(24:46) 21.77(15:23)
  Bicycle2 1:05:00 15.0(4:20) 24.14(2:42)
  Crying in Pain1 1:00:00
  Ski Orienteering1 45:00
  Total59 67:39:06 283.83 456.79 867

Individual entries not listed for report periods longer than a month.

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