Run1:36:42 10.58 km (9:08 / km) +454m7:31 / km ahr:137 max:183
Solstice run up Grey Mt. Was late because I went back to help Lara who was stuck on the hill on the ice. Trail was solid ice halfway up. O-shoes were great for ice! Had to run harder than planned to catch up. Met Georgi at the top.