Biking1:50:37 16.1 km (8.7 kph) +185m ahr:135 max:172
Fat Boys with Thane - did the hawk ridge loop, Quickie, Ice Lake loop. Went well, tired by the end. Hawk Ridge was pretty skinny, but rode well overall.
Biking34:15 6.25 km (10.9 kph) +22m ahr:160 max:196
1st Zombies, Run run. 'round downtown. Had to run hard because I didn't realize chase mode was on. Ran too hard 'cause I'm trying to figure the zones out.