Training Log Archive: ShadowCasterIn the 1 days ending Jun 4, 2022:
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Saturday Jun 4, 2022 #
11 AM
Run warm up/down 10:17 1.61 km (6:23 / km) +53m 5:28 / km
ahr:131 max:161
Run race (orienteering) 39:10 5.33 km (7:21 / km) +109m 6:40 / km
ahr:166 max:186 16c
Day 1 of PNWOF - Middle distance. Beautiful open pine forest. Light rain, but warm and comfortable. First post-pandemic outside orienteering event.
Went wrong way out of start to first control. Then a bit shaken and seemed to be off on my bearings for the rest. Realized in this open forest really need to be on the compass. Topog subtle, but legit. A good challenge, but good to get these mistakes out of the way now and not at WCOC/COCs.
cc: 183
Went wrong way out of start to first control. Then a bit shaken and seemed to be off on my bearings for the rest. Realized in this open forest really need to be on the compass. Topog subtle, but legit. A good challenge, but good to get these mistakes out of the way now and not at WCOC/COCs.
cc: 183