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Training Log Archive: ShadowCaster

In the 1 days ending Apr 17, 2022:

activity # timemileskm+m
  Biking1 2:56:40 17.41(5.9/h) 28.01(9.5/h) 42
  Total1 2:56:40 17.41(10:09) 28.01(6:18) 42
  [1-5]1 2:44:07

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Su

Sunday Apr 17, 2022 #

1 PM

Biking 2:56:40 intensity: (12:33 @0) + (2:41:32 @1) + (1:41 @2) + (40 @3) + (14 @4) 28.01 km (9.5 kph) +42m
ahr:133 max:177

Ride around Bove Island. Snowed last night, so soft and tough on surface. Totally flat light, so that plus new snow made it hard to see anything on the lake. But started at wrong place - had to cross over at the narrows to pick up skidoo track.

On backside of Bove met Vincent, CTFN guy and his two friends and their cabin. That is cool. Much faster on way home.

Swans at open water at Carcross.

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