Training Log Archive: rrgoingIn the 7 days ending Jan 1, 2022:
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Saturday Jan 1, 2022 #
12 PM
Orienteering 55:22 [3] 5.4 km (10:15 / km) +92m 9:27 / km
Laurie Bradley score event ,good fun ,walked most of it and some jogging ,orienteered very badly ie missed 26 ,mistake on path to 14 ,had to turn around realising late about the single road crossing ,got back early could have done 33 as planned but lost nerve ,13 right up the hill? Planned a bad route as walking but did 21 controls
Friday Dec 31, 2021 #
12 PM
Run 14:03 [2] 2.14 km (6:34 / km) +15m 6:21 / km
Jog to school and back chumming Andrew on his 1000km he goes on to steeple and back and gets over ,chat after .I find it hard work and struggle
Thursday Dec 30, 2021 #
12 PM
Run 32:08 [1] 3.08 km (10:26 / km) +21m 10:05 / km
Playing field session ,harder work than yesterday ,but not too bad ,Andrew close to 1000 km !
Wednesday Dec 29, 2021 #
1 PM
Run 27:31 [1] 2.61 km (10:33 / km) +21m 10:08 / km
First exercise since covid ,quite pleased managed to jog a bit ,Andrew close to 1000km for the year !
Tuesday Dec 28, 2021 #
Note
Post Covid
Sunday Dec 26, 2021 #
Note
Post Covid