Training Log Archive: rrgoing

Hill reps with william social distancing Duncan arrived later and another running mate ,10 reps felt really good ? Got very tired later for tomorrow as did two lawns

Pleasant easy run to harlestone through chinkwell,back on sticky bridleway ,this time avoiding the wood going on to top road ,tough climb in the field up to Nobottle Wood ,see Hillary on the way down to carriage drive ,had a sticky heart knock on the bridle way ran through it

Decide to do faster short with andrew on roads ! 5-40 6-15 5-23 3-02 finish fastest km in a while ,dodged heavy showers ,cherry blossom completely taken off by last one

New route all the way down whilton road then across fields to long copse ,avaioded mud all slow Kms

Pouring rain ,brindle way getting sticky but did not take too bad ,did two loops,of farmers field on grass to get over 5/km 5-42 the last fastest km all so slow

Meant to be cloudy sun came out stupid should have learnt from last year always wear a hat ignore forecast.Anyway apart for that wonderful run out of neds to mantles Heath Katie and Jonathan and Hawsleys then on to everdon Stubbs back through mantles Heath could not resist a beautiful high wood which meant of course over did it again not the thing to do post injury especially when it had not settled down completely all so predictable .Lots of cars parked so aim for badby next week ? Felt suprisingly good ned lost fitness as lagged abit on road back and was obviously breathless

Walk knee injured jogged a little to see how it felt not too bad