Run 1:07:56 [1] 7.11 km (9:33 / km) +175m 8:30 / km
More of a walk /run on another lovely , more adventurous, across golf course , newly silage field then some lovely sheep field tricky bared wire fence to get over luckily a bit I think used by someone as second bared wire down .Then difficult gate to get on road worth the effort as the plantation high knockorr , rides getting over grown was going to do a down hill loop but heard a dog barking near by might be the gamekeeper, thought better just do the shorter loop as the gamekeeper might know of right to roam but the dog might not , anyway nice loop back , one part of the rides fine as trees let no sunshine in . Back the same way , all slow but gate and fence climbing hard work
