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Training Log Archive:
rrgoing
In the 1 days ending May 17:
activity
#
time
miles
km
+m
Run
1
33:12
3.12
(10:39)
5.02
(6:37)
52
Total
1
33:12
3.12
(10:39)
5.02
(6:37)
52
«
»
0:33
0:00
» now
Tu
Tuesday May 17
#
2 PM
Run
33:12
[
4
] 5.02 km (6:37 / km)
+52m
6:17 / km
Force myself to run the long copse with Andrew he shoot’s off I am working hard and feel lost a lot of ground again
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