Training Log Archive: LoeriIn the 7 days ending Jul 3, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 3, 2022 #
5 PM
Running 1:15:34 [3] 12.8 km (5:54 / km) +83m 5:43 / km
Blanktjärnsrunda
Saturday Jul 2, 2022 #
4 PM
Running 54:59 [3] 8.39 km (6:33 / km) +304m 5:33 / km
Friday Jul 1, 2022 #
5 PM
Running 47:52 [3] 8.27 km (5:47 / km) +15m 5:44 / km
Wednesday Jun 29, 2022 #
3 PM
Running 31:46 [3] 5.49 km (5:47 / km) +105m 5:17 / km
Wollte eine längere Runde, hatte aber nach 10min solche Bauchschmerzen, dass ich wieder zurück gelaufen bin :(
Tuesday Jun 28, 2022 #
5 PM
Cycling 15:00 [3]
Kraft/Stabi 45:00 [3]
Monday Jun 27, 2022 #
4 PM
Running 42:50 [3] 5.74 km (7:28 / km) +215m 6:17 / km