Training Log Archive: Loeri

Running 18:52 [3] 3.16 km (5:58 / km) +5m 5:55 / km

Running 20:10 [3] 3.76 km (5:22 / km) +16m 5:15 / km

Running 21:15 [3] 3.68 km (5:46 / km) +15m 5:39 / km

Running 8:36 [3] 1.36 km (6:20 / km) +2m 6:18 / km

Orienteering 31:35 [3] 4.61 km (6:51 / km) +170m 5:47 / km

Running 19:53 [3] 3.85 km (5:10 / km) +26m 5:00 / km

Running 26:44 [3] 4.59 km (5:50 / km) +85m 5:20 / km

Running 28:34 [3] 5.31 km (5:23 / km)

Running 1:01:46 [3] 12.82 km (4:49 / km)