Training Log Archive: LoeriIn the 7 days ending Apr 4, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday Apr 4, 2021 #
9 AM
WU/CD 16:01 [3] 2.55 km (6:16 / km) +86m 5:22 / km
Orienteering 47:45 [3] 6.01 km (7:57 / km)
Running 6:07 [3] 1.12 km (5:27 / km)
Saturday Apr 3, 2021 #
4 PM
Kraft/Stabi 40:00 [3]
Friday Apr 2, 2021 #
10 AM
Running 15:21 [3] 2.7 km (5:41 / km) +49m 5:12 / km
Orienteering 1:14:22 [3] 10.3 km (7:13 / km) +57m 7:01 / km
Running 12:24 [3] 2.1 km (5:55 / km) +23m 5:36 / km
Thursday Apr 1, 2021 #
7 PM
Running 1:08:00 [3] 13.86 km (4:54 / km) +109m 4:43 / km
Wednesday Mar 31, 2021 #
8 PM
Cycling 1:20:00 [3]
Tuesday Mar 30, 2021 #
8 PM
Cycling 1:10:00 [3]