Training Log Archive: LoeriIn the 7 days ending Jul 19, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Jul 19, 2020 #
11 AM
Hiking 6:00:00 [1] 33.0 km (10:55 / km) +204m 10:35 / km
Thursday Jul 16, 2020 #
10 AM
Running 34:44 [3] 6.4 km (5:26 / km) +11m 5:23 / km
8 PM
Bouldern 1:15:00 [2]
Wednesday Jul 15, 2020 #
6 PM
Aquajogging 1:00:00 [2]
Tuesday Jul 14, 2020 #
10 AM
Running 10:30 [3] 1.95 km (5:22 / km) +2m 5:21 / km
WU/CD 8:59 [3] 1.64 km (5:28 / km)
11 AM
Koordination/Lauf ABC 10:00 [1]
5 PM
Running 55:51 [3] 11.14 km (5:01 / km) +50m 4:54 / km
Monday Jul 13, 2020 #
7 PM
Kraft/Stabi 32:00 [3]