Training Log Archive: LoeriIn the 7 days ending Apr 5, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Saturday Apr 4, 2020 #
8 AM
Running 50:56 [3] 8.93 km (5:42 / km) +214m 5:05 / km
Friday Apr 3, 2020 #
Kraft/Stabi 19:00 [3]
Thursday Apr 2, 2020 #
Kraft/Stabi 25:00 [3]
Koordination/Lauf ABC 10:00 [3]
4 PM
Running 47:08 [3] 7.93 km (5:57 / km) +298m 5:00 / km
Tuesday Mar 31, 2020 #
Kraft/Stabi 33:00 [3]
Monday Mar 30, 2020 #
5 PM
Running 32:52 [3] 5.52 km (5:57 / km) +156m 5:13 / km