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Training Log Archive: Hugginator

In the 7 days ending Nov 21, 2021:

activity # timemileskm+m
  Crosstrainer2 2:30:00
  Rehab2 1:15:00
  Styrka/rörlighet1 1:04:18
  Maxstyrka1 1:00:00
  Total4 5:49:18
  [1-5]2 2:30:00

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1:45
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MoTuWeThFrSaSu

Sunday Nov 21, 2021 #

Note
(rest day)

Saturday Nov 20, 2021 #

Note
(rest day)

Friday Nov 19, 2021 #

Note
(rest day)

Thursday Nov 18, 2021 #

Maxstyrka 1:00:00 [0]

Introduktion maxstyrka

Rehab 45:00 [0]

Wednesday Nov 17, 2021 #

Crosstrainer 1:15:00 [2]

Tuesday Nov 16, 2021 #

Crosstrainer 1:15:00 [2]

Rehab 30:00 [0]

Monday Nov 15, 2021 #

Styrka/rörlighet 1:04:18 [0]

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