Training Log Archive: HugginatorIn the 7 days ending Oct 20, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Löpning tempo (3000 m) 11:25 [4] 3.0 km (3:48 / km)
ahr:164 max:191 shoes: Saucony Fastswitch 9
Löpning warm up/down (Uppvärmning) 15:14 [2] 1.6 km (9:31 / km)
ahr:137 max:178