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Training Log Archive: emmacrawford

In the 1 days ending Apr 5, 2021:

activity # timemileskm+m
  Running1 9:50 0.99(9:53) 1.6(6:09) 24
  Total1 9:50 0.99(9:53) 1.6(6:09) 24

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Mo

Monday Apr 5, 2021 #

2 PM

Running 9:50 [3] 1.6 km (6:09 / km) +24m 5:43 / km
shoes: Nike Air Zoom Pegasus 36

went over on my ankle and it really hurt so just came home

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