Training Log Archive: csoIn the 7 days ending Feb 14, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering 47:01 [4] **** 7.3 km (6:26 / km) +340m 5:13 / km
ahr:170 max:193 14c shoes: Inov 8
interval/tempo 26:25 [5] 5.4 km (4:54 / km)
shoes: Nike Winflo