Training Log Archive: csoIn the 7 days ending Jan 17, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering 58:37 [4] 9.75 km (6:01 / km) +385m 5:01 / km
ahr:172 max:187 shoes: Inov 8
interval/tempo 21:50 [5] 5.8 km (3:46 / km)
shoes: Nike Winflo