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Training Log Archive: cso

In the 1 days ending Apr 18:

activity # timemileskm+m
  Terrain run1 1:36:30 11.03(8:45) 17.75(5:26) 545
  Streching1 5:00
  Total1 1:41:30 11.03 17.75 545
  [1-5]1 1:36:30

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Su

Sunday Apr 18 #

11 AM

Terrain run long 1:36:30 [3] 17.75 km (5:26 / km) +545m 4:43 / km
shoes: Inov 8

Long in the forest w Tamás and Keve

Streching 5:00 [0]

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