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Training Log Archive: cso

In the 1 days ending Feb 6:

activity # timemileskm+m
  runing1 33:00 4.19(7:52) 6.75(4:53) 5
  Streching1 15:00
  Total1 48:00 4.19 6.75 5
  [1-5]1 33:00

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Sa

Saturday Feb 6 #

5 PM

runing 33:00 [2] 6.75 km (4:53 / km) +5m 4:52 / km
shoes: Nike Pegasus 36 trail

Streching 15:00 [0]

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