Training Log Archive: csoIn the 1 days ending Mar 13, 2020:
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Warm up / down warm up/down (basic warm up) 38:00 [1] 4.2 km (9:03 / km) +10m 8:56 / km
shoes: Nike Winflo
interval/tempo intervals (indoor track) 30:30 [5] 7.3 km (4:11 / km)
shoes: Nike Pegasus 35