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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cso

In the 1 days ending Oct 13, 2019:

activity # timemileskm+m
  orienteering1 59:48 6.96(8:36) 11.2(5:20) 180
  Total1 59:48 6.96(8:36) 11.2(5:20) 180

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Su

Sunday Oct 13, 2019 #

orienteering race 59:48 [5] 11.2 km (5:20 / km) +180m 4:57 / km
shoes: Inov 8

Full time 71min due to we waited at the finish

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