Training Log Archive: csoIn the 1 days ending Jul 24, 2019:
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Warm up / down warm up/down 20:00 [1] 1.0 km (20:00 / km) +120m 12:30 / km
shoes: Inov 8
orienteering race 55:29 [4] ***** 5.32 km (10:26 / km) +210m 8:43 / km
ahr:168 max:179 19c slept:8.7 shoes: Inov 8