In the 1 days ending Sep 21, 2020:
Note
Running 35:06 intensity: (38 @0) + (28:31 @1) + (5:57 @2) 6.0 km (5:51 / km) +22m 5:45 / km ahr:140 max:159 shoes: Brooks Glycerin 18
Stretching 8:00 [0] ahr:87 max:126
Cycling (Road) 11:34 intensity: (49 @0) + (6:31 @1) + (4:14 @2) 4.86 km (25.2 kph) +21m ahr:145 max:162
Cycling (Road) 11:50 intensity: (7 @0) + (4:39 @1) + (7:04 @2) 4.83 km (24.5 kph) +51m ahr:150 max:164
Orienteering (map reading) 25:00 [0]
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