Training Log Archive: PedsIn the 30 days ending Jun 30, 2021:
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Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
Running 27:52 6.62 km (4:13 / km) +214m 3:38 / km
Orienteering 1:15:20 12.27 km (6:08 / km) +527m 5:03 / km
Running 58:21 11.54 km (5:03 / km) +158m 4:44 / km
Running 50:40 8.88 km (5:42 / km) +338m 4:48 / km
Running 1:26:51 16.71 km (5:12 / km) +249m 4:50 / km
weight:61.8kg
Orienteering 21:57 4.32 km (5:05 / km) +75m 4:41 / km
Running 44:38 8.79 km (5:05 / km) +233m 4:29 / km
Orienteering 1:19:41 11.66 km (6:50 / km) +357m 5:56 / km
Orienteering 50:58 5.72 km (8:54 / km) +215m 7:30 / km
Orienteering 2:03:45 16.95 km (7:18 / km) +477m 6:24 / km
Orienteering 46:36 5.57 km (8:22 / km) +236m 6:54 / km