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Training Log Archive: Peds

In the 1 days ending May 17:

activity # timemileskm+m
  Running1 16:22 1.99(8:14) 3.2(5:07) 17
  Total1 16:22 1.99(8:14) 3.2(5:07) 17
averages - weight:64.1kg

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Tuesday May 17 #

4 PM

Running 16:22 intensity: (6:57 @1) + (9:10 @2) + (15 @3) 3.2 km (5:07 / km) +17m 4:59 / km
ahr:127 max:148 weight:64.1kg

Feeling meh so just a short one, with 2 x 15s strides at the end cause why not.

Got blood test results back - they seem basically all normal, although was sort of hoping for a mega deficiency in something (big enough to explain things but easy to fix). I asked the nurse at the test if she could add cortisol and testosterone to the list of things to check as they might show something stress/fatigue related but doesn't look like they've been done, ah well. Ferritin 41 μg/L, B12 626 ng/L, RBCs, haemoglobin, haematocrit and WBCs all on the lower end of normal but don't seem too concerning. Iron may well have been lower a month ago since I've been taking supplements for 3 weeks now. Only thing outside the ranges they give was high bilirubin (to do with the liver) but that was only just. Doctor wants to chat though apparently so that's on Thursday. I guess the chance of Lyme is slightly higher now but won't get that result for a few more days.

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