Training Log Archive: PedsIn the 1 days ending Apr 18, 2022:
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| Mo |
Monday Apr 18, 2022 #
10 AM
Running 11:13 [2] 2.33 km (4:49 / km)
Orienteering 29:45 6.87 km (4:20 / km) +73m 4:07 / km
JK Relay, 2nd leg. Team 3rd.
Set out 2mins down on OD but with Shminty close behind. Kept it clean through the woods but Shminty was closing and came past on the long leg. Just a cross country race til the end and I slowly got dropped, about 30s down in the end (less than the results say as I missed the finish punch first time round). Spud was solid as ever and finished 3rd. Looking forward to hopefully another battle at Scottish Relays.
Set out 2mins down on OD but with Shminty close behind. Kept it clean through the woods but Shminty was closing and came past on the long leg. Just a cross country race til the end and I slowly got dropped, about 30s down in the end (less than the results say as I missed the finish punch first time round). Spud was solid as ever and finished 3rd. Looking forward to hopefully another battle at Scottish Relays.
Running 11:06 [1] 2.02 km (5:29 / km)