Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ellipropelli

In the 7 days ending Jan 30, 2022:

activity # timemileskm+m
  Laufen3 2:10:17 16.78(7:46) 27.0(4:50) 100
  Total3 2:10:17 16.78(7:46) 27.0(4:50) 100
  [1-5]3 2:09:56

«»
0:50
0:00
» now
MoTuWeThFrSaSu

Friday Jan 28, 2022 #

3 PM

Laufen 50:29 intensity: (12 @0) + (42 @1) + (8:44 @2) + (21:47 @3) + (18:52 @4) + (12 @5) 10.84 km (4:39 / km) +28m 4:36 / km
ahr:158 max:184

Thursday Jan 27, 2022 #

3 PM

Laufen 39:15 intensity: (34 @2) + (6:03 @3) + (32:20 @4) + (18 @5) 7.93 km (4:57 / km) +40m 4:50 / km
ahr:170 max:184

Tuesday Jan 25, 2022 #

12 PM

Laufen 40:33 intensity: (9 @0) + (23 @1) + (6:08 @2) + (13:16 @3) + (20:37 @4) 8.22 km (4:56 / km) +33m 4:50 / km
ahr:158 max:182

« Earlier | Later »