Training Log Archive: RosannaIn the 7 days ending May 12, 2019:
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Sunday May 12, 2019 #
Running 48:37 [2] 6.6 km (7:22 / km) +58m 7:03 / km
shoes: Nike Air Zoom
Sunny trot following the canal and river. Took a tumble in Kensington Meadows on my search for Cleveland Pools - Bath's secret Georgian lido.
Saturday May 11, 2019 #
Running 32:37 [2] 5.06 km (6:27 / km) +9m 6:23 / km
shoes: Nike Air Zoom
Easy jog down the Two Tunnels cycle path and along the river.
Nice start to my morning before a day at the library.
Nice start to my morning before a day at the library.
Wednesday May 8, 2019 #
Event: BOK Urban Series 3
6 PM
Orienteering Race race (Urban) 1:09:37 [4] *** 9.77 km (7:08 / km) +177m 6:32 / km
32c shoes: Nike Air Zoom
BOK Urban Series 3 - City of Bath
Really great course by Eoghan and Matt! Explored parts of Bath I'd never been to before; really fun event.
Really great course by Eoghan and Matt! Explored parts of Bath I'd never been to before; really fun event.