Training Log Archive: RosannaIn the 7 days ending May 9, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Fr | Sa | Su | Mo | Tu | We | Th | |||||||
Wednesday May 8, 2019 #
Event: BOK Urban Series 3
6 PM
Orienteering Race race (Urban) 1:09:37 [4] *** 9.77 km (7:08 / km) +177m 6:32 / km
32c shoes: Nike Air Zoom
BOK Urban Series 3 - City of Bath
Really great course by Eoghan and Matt! Explored parts of Bath I'd never been to before; really fun event.
Really great course by Eoghan and Matt! Explored parts of Bath I'd never been to before; really fun event.
Friday May 3, 2019 #
Running 45:52 [1] 5.56 km (8:15 / km) +88m 7:39 / km
shoes: Salomon Sense Ride
Super easy plod around Bathampton Down with Eoghan to break up a long day in the library. Very tight calves and sensitive chest - can't wait to get my hands on new road shoes and for my new inhaler to arrive.