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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: NancyN

In the 1 days ending Dec 2, 2023:

activity # timemileskm+m
  Walking1 35:57 1.89(19:00) 3.05(11:48) 64
  Total1 35:57 1.89(19:00) 3.05(11:48) 64

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Sa

Saturday Dec 2, 2023 #

12 PM

Walking 35:57 [3] 3.05 km (11:48 / km) +64m 10:41 / km
ahr:112 max:154 shoes: ASICS Gel Contend 4

Walked with R.

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