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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: azakrevski

In the 7 days ending Mar 27, 2023:

activity # timemileskm+m
  Orienteering 3 2:20:50 7.4(19:02) 11.91(11:50) 512
  Total3 2:20:50 7.4(19:02) 11.91(11:50) 512

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TuWeThFrSaSuMo

Sunday Mar 26, 2023 #

10 AM

Orienteering 53:48 [3] 4.15 km (12:57 / km) +210m 10:20 / km
ahr:115 max:153


OCIN_FP2023_Sunday_Middle_5_BrownB - Splits

Saturday Mar 25, 2023 #

10 AM

Orienteering 1:04:15 [3] 4.98 km (12:54 / km) +263m 10:13 / km
ahr:144 max:172


OCIN_FP2023_Saturday_Long_5 Brown B - Splits

Friday Mar 24, 2023 #

Event: Flying Pig XXV - 2023 OUSA Nationals
 
3 PM

Orienteering 22:47 [3] 2.78 km (8:13 / km) +40m 7:40 / km
ahr:139 max:154


OCIN_FP2023_Friday_Sprint_4 Brown A 5 Brown B - Splits

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