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Training Log Archive: Anthony

In the 1 days ending May 20:

activity

#

time

miles

km

+m

Indoor climbing

1

1:20:00

Walking

1

30:00

1.74

(17:15)

2.8

(10:43)

Running

1

27:50

2.8

(9:57)

4.5

(6:11)

Total

1

2:17:50

4.54

7.3

2:17

0:00

Fr

Friday May 20 #

Walking 30:00 [1] 2.8 km (10:43 / km)

Indoor climbing (Blochaus) 1:20:00 [2]

11 black

Running (ANU) 27:50 [3] 4.5 km (6:11 / km)

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