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Training Log Archive: Anthony

In the 1 days ending May 19:

activity # timemileskm+m
  Indoor climbing1 1:20:00
  Walking1 53:00 3.17(16:43) 5.1(10:24)
  Running1 12:00 0.99(12:04) 1.6(7:30)
  Total1 2:25:00 4.16 6.7

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Th

Thursday May 19 #

Walking 30:00 [1] 2.8 km (10:43 / km)

Indoor climbing (Blochaus) 1:20:00 [2]

11 black

Running (slow jog) 12:00 [2] 1.6 km (7:30 / km)

Walking 23:00 [1] 2.3 km (10:00 / km)

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