Training Log Archive: Anthony

In the 1 days ending May 19, 2022:

activity

time

miles

Indoor climbing

1:20:00

Walking

53:00

3.17

(16:43)

5.1

(10:24)

Running

12:00

0.99

(12:04)

1.6

(7:30)

Total

2:25:00

4.16

6.7

2:25

0:00

Walking 30:00 [1] 2.8 km (10:43 / km)

Indoor climbing (Blochaus) 1:20:00 [2]

11 black

Running (slow jog) 12:00 [2] 1.6 km (7:30 / km)

Walking 23:00 [1] 2.3 km (10:00 / km)