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Training Log Archive: Anthony

In the 1 days ending May 18:

activity # timemileskm+m
  Indoor climbing1 1:00:00
  Running1 42:00 3.48(12:04) 5.6(7:30)
  Walking1 38:00 2.17(17:28) 3.5(10:51)
  Total1 2:20:00 5.65 9.1

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We

Wednesday May 18 #

Walking 38:00 [1] 3.5 km (10:51 / km)

Indoor climbing (Blochaus) 1:00:00 [2]

6 black

Running (Aranda Bushland) 42:00 [3] 5.6 km (7:30 / km)

Hill reps

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