Training Log Archive: Anthony

In the 1 days ending May 17:

activity

time

miles

miscellaneous

1:00:00

Running

35:00

3.11

(11:16)

5.0

(7:00)

Walking

30:00

1.74

(17:15)

2.8

(10:43)

Total

2:05:00

4.85

7.8

2:05

0:00

Walking 30:00 [1] 2.8 km (10:43 / km)

miscellaneous (Mountain Strong) 1:00:00 [2]

aerobic and strength circuits.

Running (Aranda Bushland) 35:00 [3] 5.0 km (7:00 / km)

hill reps