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Training Log Archive: Anthony

In the 1 days ending May 16:

activity # timemileskm+m
  Indoor climbing1 1:10:00
  Running1 40:00 3.73(10:44) 6.0(6:40)
  Walking1 38:00 2.17(17:28) 3.5(10:51)
  Total1 2:28:00 5.9 9.5

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Mo

Monday May 16 #

Walking 38:00 [1] 3.5 km (10:51 / km)

Indoor climbing (Blochaus) 1:10:00 [2]

64 easy climbs (blue, red and purple).

Running (Aranda ) 40:00 [3] 6.0 km (6:40 / km)

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