Training Log Archive: Anthony

In the 1 days ending May 16, 2022:

activity

time

miles

Indoor climbing

1:10:00

Running

40:00

3.73

(10:44)

6.0

(6:40)

Walking

38:00

2.17

(17:28)

3.5

(10:51)

Total

2:28:00

5.9

9.5

2:28

0:00

Walking 38:00 [1] 3.5 km (10:51 / km)

Indoor climbing (Blochaus) 1:10:00 [2]

64 easy climbs (blue, red and purple).

Running (Aranda ) 40:00 [3] 6.0 km (6:40 / km)