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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Anthony

In the 1 days ending Apr 28, 2022:

activity # timemileskm+m
  Walking1 45:00 2.67(16:51) 4.3(10:28)
  Indoor climbing1 40:00
  aerobic circuits1 30:00
  Total1 1:55:00 2.67 4.3

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Th

Thursday Apr 28, 2022 #

Walking 45:00 [1] 4.3 km (10:28 / km)

aerobic circuits (Mountain Strong) 30:00 [2]

aerobic circuits

Indoor climbing (Mountain Strong) 40:00 [2]

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