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Training Log Archive: Anthony

In the 1 days ending Apr 25, 2022:

activity # timemileskm+m
  Cycling (Mtn Bike)1 1:20:00 13.05(6:08) 21.0(3:49)
  Walking1 32:00 1.86(17:10) 3.0(10:40)
  Total1 1:52:00 14.91(7:31) 24.0(4:40)

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Mo

Monday Apr 25, 2022 #

Walking 32:00 [1] 3.0 km (10:40 / km)

Cycling (Mtn Bike) (Stromlo) 1:20:00 [2] 21.0 km (3:49 / km)

Normal loop up the hill and then back down via Skyline and the Luge. Then rode up the cycle path along Uriara Rd and came back along the easy single tracks. And another 3km after that.

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