Training Log Archive: Anthony

In the 1 days ending Apr 20, 2022:

activity

time

miles

Indoor climbing

1:30:00

Running

39:35

3.98

(9:57)

6.4

(6:11)

Walking

30:00

1.74

(17:15)

2.8

(10:43)

Total

2:39:35

5.72

9.2

2:39

0:00

Walking 30:00 [1] 2.8 km (10:43 / km)

Indoor climbing (Mountain Strong) 1:30:00 [2]

Two grade 5's

Running (Mt Painter - Aranda Bush) 39:35 [3] 6.4 km (6:11 / km)