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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eoghan

In the 1 days ending May 20, 2019:

activity # timemileskm+m
  Cycling 1 20:00 4.04(4:57) 6.5(3:05)
  S&C1 10:00
  Total1 30:00 4.04 6.5

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Mo

Monday May 20, 2019 #

S&C 10:00 [3]

Press Ups

Missed a few days over the weekend but felt stronger today

Note
(rest day)

Rest day but lots of walking around London looking at potential areas to live next year

Cycling 20:00 [3] 6.5 km (3:05 / km)

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