Training Log Archive: EoghanIn the 1 days ending May 12, 2019:
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Sunday May 12, 2019 #
S&C 5:00 [3]
Planks
Running 1:06:40 [3] 12.7 km (5:15 / km) +187m 4:53 / km
shoes: Hoka Challenger
Longer run. Not quite as long as I need to be doing on Sundays but don't quite have the time at the moment.
Wanted to get some easy miles in the sun. Went faster than I planned in the middle, think the nice weather went to my head. Had planned to turn around if any of the niggles flared up but they only started hurting as I headed up the hill so had to carry on.
Tried to steel James' down hill segment but was slowed down by a group of punters doing the skyline walk.
Wanted to get some easy miles in the sun. Went faster than I planned in the middle, think the nice weather went to my head. Had planned to turn around if any of the niggles flared up but they only started hurting as I headed up the hill so had to carry on.
Tried to steel James' down hill segment but was slowed down by a group of punters doing the skyline walk.