Training Log Archive: CarocciIn the 7 days ending Sep 25, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Foot Orienteering race 39:15 [5] *** 6.75 km (5:49 / km) +201m 5:04 / km
20c shoes: VJ Bold X 2
Foot Orienteering race 47:35 [5] **** 7.28 km (6:32 / km) +246m 5:35 / km
21c shoes: VJ Bold X 2
Running intervals 33:33 [3] 7.63 km (4:24 / km) +76m 4:11 / km
shoes: Adidas Terrex Speed Flow II