Training Log Archive: CarocciIn the 7 days ending May 22, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running race 9:45 [5] 3.0 km (3:15 / km) +32m 3:05 / km
shoes: Adidas Distancestar
Running 30:05 [1] 6.04 km (4:59 / km) +18m 4:54 / km
shoes: Adidas Terrex Speed Pro
Running warm up/down 19:58 [1] 4.42 km (4:31 / km) +22m 4:24 / km
shoes: Saucony Kinvara 13
Running intervals 18:09 [3] 3.16 km (5:45 / km)
shoes: Adidas Distancestar