Training Log Archive: CarocciIn the 7 days ending Aug 8, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Foot Orienteering 16:05 [4] *** 3.73 km (4:19 / km) +124m 3:42 / km
18c shoes: Saucony Kinvara 12
Foot Orienteering 30:40 [2] *** 3.65 km (8:24 / km) +83m 7:33 / km
8c shoes: VJ Bold X
Running warm up/down 10:56 [2] 1.08 km (10:07 / km) +151m 5:57 / km
shoes: VJ Bold X
Running warm up/down 10:02 [1] 1.83 km (5:29 / km) +60m 4:43 / km
shoes: Adidas Terrex Speed Pro
Running warm up/down 16:27 [1] 3.75 km (4:23 / km) +2m 4:23 / km
shoes: Saucony Kinvara 12